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Posts Made By:
iron_worker
Forum:
Supplements
11-29-2011, 09:20 AM
Replies:
9
Creatine - loading and saturation different?
Views:
12,755
Posted By
iron_worker
I think you're over-thinking it. ...
I think you're over-thinking it.
Personally, I take 5g every day. No loading. I don't think you really need to drink a lot of water all day when taking creating but you're supposed to take your...
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