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Forum: Training

07-19-2012, 07:31 PM

Replies: 10

Push/pull/legs routine for MASS

Views: 15,111

Posted By iron_worker

Until you can lift non-beginner weights. ...

Until you can lift non-beginner weights.

What are your maxes in the big lifts right now?

IW

Forum: Training

06-21-2012, 08:44 AM

Replies: 10

Push/pull/legs routine for MASS

Views: 15,111

Posted By iron_worker

Out of all the "routines" I see on here this is...

Out of all the "routines" I see on here this is probably one of the better ones that might actually help achieve your goal. ha

IW

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