Forum: Fat Loss
01-11-2007, 02:43 PM
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Replies: 10
Views: 8,831
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Forum: Fat Loss
01-11-2007, 01:26 PM
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Replies: 10
Views: 8,831
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Forum: Fat Loss
01-10-2007, 12:30 PM
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Replies: 10
Views: 8,831
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Well I'm doing 30 mins on a treadmill since its winter up here in the North and runnin outside is downright dangerous. Ha! I started out at 20 mins and have been bumping it up 2 mins everytime until...
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Forum: Fat Loss
01-10-2007, 12:08 PM
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Replies: 10
Views: 8,831
Cardio Specifics
Hey, I've started my 5 week long cut session and I've pretty much got my diet plan down but now I was just thinking about what Dr. X had said in another post. Something to the effect of not being in...
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