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Forum: Fat Loss 12-11-2007, 09:17 PM
Replies: 13
Views: 7,495
Posted By iron_worker
Alright thanks Sleazy. Thats what my intuition...

Alright thanks Sleazy. Thats what my intuition told me. I like to have carbs for my PPWO nutrition and after I do cardio. I figure these are the times when the body needs it most. I'll also add some...
Forum: Fat Loss 12-11-2007, 03:06 PM
Replies: 13
Views: 7,495
Posted By iron_worker
I'm just worried about the body being inactive...

I'm just worried about the body being inactive and having a greater tendancy to take those calories and store them as fat since there is no crisis for energy when you're laying down and/or sleeping.
Forum: Fat Loss 12-10-2007, 08:45 PM
Replies: 13
Views: 7,495
Posted By iron_worker
Carbs before bed?

I tend to rotate my carb and non carb meals and it just so happened to be that my last meal was a carb meal tonight. Got me to thinking is this a good idea? Or should your before bed meal be a...
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