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Forum: Training

06-08-2005, 05:21 AM

Replies: 23

new member

Views: 11,164

Posted By sdf42450

you'll also want to keep fat to a minimum PWO. as...

you'll also want to keep fat to a minimum PWO. as you are tyring to get amino acids into your system as quickly as possible and the fat slows digestion

Forum: Training

06-07-2005, 04:37 PM

Replies: 23

new member

Views: 11,164

Posted By sdf42450

true true... very good advice

true true... very good advice

Forum: Training

06-07-2005, 03:18 PM

Replies: 23

new member

Views: 11,164

Posted By sdf42450

peanutbutter is your friend

peanutbutter is your friend

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