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Forum: Training

02-12-2007, 07:13 AM

Replies: 3

Pushups and Weightlifting

Views: 2,661

Posted By ghij_mpu

Thanks thonaker, you make a good point. I think...

Thanks thonaker, you make a good point. I think I'll keep doing low rep sets for a while a see how it goes.

Forum: Training

02-08-2007, 07:10 AM

Replies: 3

Pushups and Weightlifting

Views: 2,661

Posted By ghij_mpu

Pushups and Weightlifting

I've been lifting for about 7 months and I am currently starting over from scratch by doing the Novice Barbell Training - the Official Rippetoe Starting Strength...

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