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Forum: Training

02-01-2007, 05:37 AM

Replies: 7

Deads ain't my favorite

Views: 2,803

Posted By TCGT

The suggestions are all excellent....I must say. ...

The suggestions are all excellent....I must say.
I will work to strengthen my core with the heavy abs work and the hypers.

I seem to notice the the problem during the desend of the movement..I...

Forum: Training

01-30-2007, 07:46 AM

Replies: 7

Deads ain't my favorite

Views: 2,803

Posted By TCGT

Deads ain't my favorite

I know hands down that doing deadlifts are a great benefit...but I can'r seem to get the mechanics down for deadlifts...my lower back hurts like a MoFo.

I have been doing Romanian deads with...

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