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Search took 0.00 seconds. Search: Posts Made By: bakkily
Forum: Nutrition 07-05-2005, 09:52 PM
Replies: 37
Views: 16,246
Posted By bakkily
Dang, double post!

Dang, double post!
Forum: Nutrition 07-05-2005, 09:52 PM
Replies: 37
Views: 16,246
Posted By bakkily
Post shake is after I work out, correct?

Post shake is after I work out, correct?
Forum: Nutrition 07-05-2005, 09:44 PM
Replies: 37
Views: 16,246
Posted By bakkily
Whats a Post Work Out shake, one after I work out?

Whats a Post Work Out shake, one after I work out?
Forum: Nutrition 07-05-2005, 04:26 PM
Replies: 37
Views: 16,246
Posted By bakkily
Lol well, the others don't both with it, I have...

Lol well, the others don't both with it, I have it to my self now. :D Well, I now in take at least 2-4 shakes, one in the mourning after I do cardio. 1 at about lunch time, one at 3-5, or...
Forum: Nutrition 07-01-2005, 02:30 AM
Replies: 37
Views: 16,246
Posted By bakkily
K, thanks, I can in-take this much protein...

K, thanks, I can in-take this much protein easily, just some of my other family members use the protein powder too. And they yell at me for taking to much, usally do 2-4 scoops a day.
Forum: Nutrition 06-30-2005, 09:19 PM
Replies: 37
Views: 16,246
Posted By bakkily
Can somone please answer me?

Can somone please answer me?
Forum: Nutrition 06-29-2005, 11:55 AM
Replies: 37
Views: 16,246
Posted By bakkily
K, I'm getting protein drink stuff. Its a brand...

K, I'm getting protein drink stuff. Its a brand from costco.

22 grams of protein, 4 carbs per scoop.

This works a heck of alot to reach near 220 grams of protein a day, I usally have 3 ...
Forum: Nutrition 06-23-2005, 04:55 PM
Replies: 37
Views: 16,246
Posted By bakkily
Yea we buy those alot here, they're great to cook...

Yea we buy those alot here, they're great to cook with.
Forum: Nutrition 06-20-2005, 08:33 PM
Replies: 37
Views: 16,246
Posted By bakkily
I am working on doing 220-250 grams of protein a...

I am working on doing 220-250 grams of protein a day, but I don't see how I can eat that many yet. I don't have money yet to buy the protein drinks yet.

What do you guys do on amount you eat, and...
Forum: Nutrition 06-19-2005, 06:20 AM
Replies: 37
Views: 16,246
Posted By bakkily
Aww crap! Forgot to add that I am working on...

Aww crap! Forgot to add that I am working on eating 2,000 calories a day. to 2,500 or so.
Forum: Nutrition 06-19-2005, 06:05 AM
Replies: 37
Views: 16,246
Posted By bakkily
Posted my stats along time ago, will post them...

Posted my stats along time ago, will post them again.....but I have lost some weight....

I am about 220, near 30% BF, 5'9.

Goels are to get more muscle, lose the % of bf to near 15, or...
Forum: Nutrition 06-18-2005, 03:08 PM
Replies: 37
Views: 16,246
Posted By bakkily
K, thanks, how many grams of fat should I be...

K, thanks, how many grams of fat should I be eating?
Forum: Nutrition 06-18-2005, 02:57 PM
Replies: 37
Views: 16,246
Posted By bakkily
Amount of Protein to eat a day!

Hey you all here, been a while since I've been here to post any thing. Been busy lifting, and other things. I've been doing about near 50 grams of protein a day with my diet, I was wondering about...
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