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HSfootball16
Forum:
Training
01-29-2007, 04:36 PM
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How to build mass and loose bf at the same time?
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4,489
Posted By
HSfootball16
you cant really do both at the same time, atleast...
you cant really do both at the same time, atleast not very well. mostly because you need extra calories and protien to gain muscule, and you need fewer calories and more cardio to burn fat. i would...
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