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Search: Posts Made By: Ross86
Forum: Member Photos 08-06-2008, 04:02 PM
Replies: 13
Views: 7,543
Posted By Ross86
Pull ups will help with back width. Muscle shape...

Pull ups will help with back width. Muscle shape is genetic for the must part. Some incline bench might help to strengthen the clavicular head of the pectoralis major.
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