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Forum: Member Introductions

12-13-2008, 05:52 AM

Replies: 8

Marc from Iowa, New guy saying hi

Views: 2,975

Posted By Ross86

Yeah. If you do it every day for a week or so,...

Yeah. If you do it every day for a week or so, then you'll notice some definite trends. Most people have no idea what they eat. Go ahead and read some of the stickies...they'll tell you how much &...

Forum: Member Introductions

12-12-2008, 07:11 PM

Replies: 8

Marc from Iowa, New guy saying hi

Views: 2,975

Posted By Ross86

Decide for yourself whether you want to cut or...

Decide for yourself whether you want to cut or bulk or maintain...you're the only person with the right answer. If you're cutting, then you should absolutely be lifting also. And if you're starting...

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