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Ross86
Forum:
Training
12-20-2008, 01:51 PM
Replies:
12
Question about the supps I'm taking.
Views:
4,044
Posted By
Ross86
No need to use anything different than creatine...
No need to use anything different than creatine monohydrate. You need carbs for recovery along with protein.
Read this: PWO nutrition...
Forum:
Training
12-20-2008, 12:53 PM
Replies:
12
Question about the supps I'm taking.
Views:
4,044
Posted By
Ross86
The glutamine is a waste IMO. The creatine is...
The glutamine is a waste IMO. The creatine is fine. They're safe.
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