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Ross86
Forum:
Supplements
05-19-2009, 06:30 AM
Replies:
5
Whey Protein or Muscle Milk? I am wanting to lose some fat but gain muscle too
Views:
3,319
Posted By
Ross86
Most people don't know what 10% body fat is. If...
Most people don't know what 10% body fat is. If you have 10% body fat, then you are completely shredded. Very defined abs, veins likely showing all over your arms and shoulders and maybe legs. ...
Forum:
Supplements
05-17-2009, 05:17 PM
Replies:
5
Whey Protein or Muscle Milk? I am wanting to lose some fat but gain muscle too
Views:
3,319
Posted By
Ross86
Are you sure you have 10% body fat? It...
Are you sure you have 10% body fat?
It doesn't matter whether you use muscle milk or whey. They're both protein. Whey would likely be a better choice. Don't think it's magic..it's a dietary...
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