Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Ross86
Forum: Nutrition 05-19-2009, 12:05 PM
Replies: 5
Views: 2,221
Posted By Ross86
If you were doing an upper/lower split, then I...

If you were doing an upper/lower split, then I assume you were training both upper & lower twice every week. Now you're backing off to doing one body part per day per week...meaning there's less...
Forum: Nutrition 05-18-2009, 04:54 AM
Replies: 5
Views: 2,221
Posted By Ross86
That's a step backwards if you went from an...

That's a step backwards if you went from an upper/lower split to what you're doing now.


And if that's what Monday & Tuesday are, then you're wasting your time.
Forum: Nutrition 05-17-2009, 07:18 PM
Replies: 5
Views: 2,221
Posted By Ross86
You changed from a split to a split? ...

You changed from a split to a split?

Welcome. Read the stickies...there's lots of good info there.
Showing results 1 to 3 of 3

 
Forum Jump

 



All times are GMT -8. The time now is 10:39 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.