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Posts Made By:
Ross86
Forum:
Training
01-30-2007, 02:39 PM
Replies:
9
Boosting strength - alt exercises?
Views:
2,941
Posted By
Ross86
Alright, I gotcha. Sorry I missed your point...
Alright, I gotcha. Sorry I missed your point earlier. I am in a hurry to use weights, but I think I will take a more sensible path like you suggest. My therapist wasn't much help. She said to not...
Forum:
Training
01-30-2007, 09:21 AM
Replies:
9
Boosting strength - alt exercises?
Views:
2,941
Posted By
Ross86
"You know professional athletes come back from...
"You know professional athletes come back from this injury. Including powerlifters and strongmen."
They might with surgery or if they change their routine..if it is the same severity as mine. I...
Forum:
Training
01-29-2007, 10:45 AM
Replies:
9
Boosting strength - alt exercises?
Views:
2,941
Posted By
Ross86
Boosting strength - alt exercises?
I'm 21, 5'9" 160 lbs. I ruptured a disc in my back (L5,S1) when I was 16 years old while lifting weights. I haven't been able to do much lower body work since the injury...it's something that will...
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