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Posts Made By:
Ross86
Forum:
Training
10-18-2007, 08:26 PM
Replies:
5
Ab exercise
Views:
2,953
Posted By
Ross86
Sounds like what I've been looking for. ...
Sounds like what I've been looking for.
You're the man...just in case anyone hasn't told you lately. :biglaugh:
Forum:
Training
10-18-2007, 01:26 PM
Replies:
5
Ab exercise
Views:
2,953
Posted By
Ross86
Thanks. Oh, I know...I'm not looking for...
Thanks.
Oh, I know...I'm not looking for just one exercise to do. I just like to do the hardest compound exercises first, and then add in the other more specific exercises ("flexion, torsion...
Forum:
Training
10-17-2007, 01:24 PM
Replies:
5
Ab exercise
Views:
2,953
Posted By
Ross86
Ab exercise
There is an exercise for abs that I read about a long time ago. Something made me remember the idea...but I couldn't remember the exact exercise. I asked a guy at the gym and he told me how to do...
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