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Posts Made By:
Ross86
Forum:
Training
03-19-2008, 04:23 PM
Replies:
24
Competition In 5 months
Views:
6,240
Posted By
Ross86
Most people that are 10-12% will start dieting...
Most people that are 10-12% will start dieting 4-5 months out, I think. If that gives you an idea... The reason is that if you cut that much weight in two months, you will get rid of a LOT of...
Forum:
Training
03-19-2008, 02:10 PM
Replies:
24
Competition In 5 months
Views:
6,240
Posted By
Ross86
Good call IW. I didn't see that he was at 21%...
Good call IW. I didn't see that he was at 21% bf...you're good at reading.
Two months definitely isn't enough time for cutting from 21% bf...not if you're intending on maintaining muscle...
Forum:
Training
03-19-2008, 10:15 AM
Replies:
24
Competition In 5 months
Views:
6,240
Posted By
Ross86
^^^ X2 You won't be able to bulk for 3...
^^^ X2
You won't be able to bulk for 3 months, then cut for two months and be in competition shape.
Post your diet and routine......
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