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Posts Made By:
mvp
Forum:
Powerlifting
11-12-2007, 04:25 PM
Replies:
2
Heya, I need advice?
Views:
5,402
Posted By
mvp
The first thing you should know is you won't get...
The first thing you should know is you won't get defined real good without bulking (adding mass) first. You will need to work around compound exercises, and a strict bulking diet. By diet, meaning...
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