Forum: Training
01-25-2008, 12:45 PM
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Replies: 16
Views: 6,272
thanks for the encouragement and all of the...
thanks for the encouragement and all of the ideas, i'm planning on starting to implement some of them next week. today i just messed around in the gym and tried to simulate some of the events like...
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Forum: Training
01-23-2008, 01:31 PM
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Replies: 16
Views: 6,272
ok, so i found out some more information about...
ok, so i found out some more information about the meet. it is going to take place outside in a parking lot on campus and the list of the events is:
1) flip and carry medley - flip a tire 4x then...
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Forum: Training
01-22-2008, 05:36 PM
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Replies: 16
Views: 6,272
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Forum: Training
01-22-2008, 05:28 PM
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Replies: 16
Views: 6,272
strongman
so, today i was at my college gym doing heavy singles on deadlift and a guy came up to me and told me that he was the president of our school's weightlifting club and that they are going to have a...
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