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Forum: Supplements

01-06-2009, 04:31 PM

Replies: 4

Insulin spike after work out?

Views: 11,089

Posted By garyD96

hey thanx for answering my question

hey thanx for answering my question

Forum: Supplements

01-04-2009, 05:47 PM

Replies: 4

Insulin spike after work out?

Views: 11,089

Posted By garyD96

Insulin spike after work out?

Hey i was just wondering how many of you aim to create a spike in insulin levels after work out, and how important is it because most people i know do not do this? Also what food/supplements do you...

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