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Search: Posts Made By: Cradler
Forum: Nutrition 10-13-2008, 11:51 AM
Replies: 26
Views: 15,646
Posted By Cradler
^I strongly doubt that Alex_ru was even...

^I strongly doubt that Alex_ru was even attempting to make a relevant post
Forum: Nutrition 09-08-2008, 07:10 PM
Replies: 26
Views: 15,646
Posted By Cradler
man i don't know your stats but the hell that is...

man i don't know your stats but the hell that is enough protein for a dude who is lifting.

27 x 4 = 108, +27 = 135g. protein.

throw in a sandwich and some peanut butter, plus maybe some more...
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