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Posts Made By:
Cradler
Forum:
Nutrition
11-11-2007, 06:30 AM
Replies:
8
The Dreaded Plateau
Views:
3,210
Posted By
Cradler
Well, off the top of my head - - What do your...
Well, off the top of my head -
- What do your workouts consist of? What kind of cardio (duration/intensity/etc.), what kind of lifting (circuit training / high-intensity / high-volume / etc.), all...
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