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Posts Made By:
Cradler
Forum:
Training
11-27-2007, 03:57 PM
Replies:
7
Trouble with Deads...
Views:
3,153
Posted By
Cradler
Heavy squats and heavy deads on the same day is...
Heavy squats and heavy deads on the same day is doable, and is part of the Rippetoe workout, of course, but deadlifts are hard on the body, and after three sets of heavy squats I could see your form...
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