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Posts Made By:
nobleronin4
Forum:
Training
06-23-2005, 03:41 PM
Replies:
4
Jumping Rope
Views:
5,311
Posted By
nobleronin4
You won't gain any weight jumping rope or...
You won't gain any weight jumping rope or running. You have got to be still in order to grow. Keep aerobics to a minimum just to keep your metabolism from slowing down.
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