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BG5150
Forum:
Training
06-23-2005, 05:39 PM
Replies:
4
Jumping Rope
Views:
5,291
Posted By
BG5150
I've used the jump rope as a warm up as an...
I've used the jump rope as a warm up as an alternative to the bike or treadmill. It's okay, I guess. I also keep the rope in my bag, becasue sometimes at the gym if I need to wait for a piece of...
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