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Forum: Training 06-23-2005, 05:39 PM
Replies: 4
Views: 5,291
Posted By BG5150
I've used the jump rope as a warm up as an...

I've used the jump rope as a warm up as an alternative to the bike or treadmill. It's okay, I guess. I also keep the rope in my bag, becasue sometimes at the gym if I need to wait for a piece of...
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