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Posts Made By:
BG5150
Forum:
Training
06-27-2005, 08:09 AM
Replies:
5
When do you change the weights on the bar
Views:
3,807
Posted By
BG5150
When do you change the weights on the bar
I know this sounds a little anal, but when do you change the weight on the bar bewteen sets? As soon as you're finished, halfway thru the rest period, reight before the next lift?
It probably...
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