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Forum: Nutrition 08-13-2005, 10:41 AM
Replies: 4
Views: 4,234
Posted By BG5150
Dextrose and Maltodextrin in PWO Shakes

Here's a good article about why you should use both dextrose and maltodextrin in your PWO shakes. I had been using just dextrose, but I'm gonna get some malto, now, too.
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