Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Bronkko

Forum: Fat Loss

04-08-2007, 03:44 PM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,817

Posted By Bronkko

i have seen getting some bcaa's post lift but...

i have seen getting some bcaa's post lift but during cardio can help preserve the muscle.

any opinions on that?

Forum: Fat Loss

04-08-2007, 03:38 PM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,817

Posted By Bronkko

ya, the diet is not straightened out as much as i...

ya, the diet is not straightened out as much as i thought. i should be eating 2200.

ok. now its straight. :biglaugh:

Forum: Fat Loss

04-05-2007, 08:19 AM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,817

Posted By Bronkko

ok, im torn now. i have always done cardio in...

ok, im torn now. i have always done cardio in the 160-170 bpm but i have done quite a bit of reading that for fat loss its best to be @60%-70% bpm.

my diet is straightened out... eating...

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 05:39 AM.