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Forum: Training

05-30-2007, 06:15 PM

Replies: 7

4x5 Squats and Hockey

Views: 4,738

Posted By Boondock

Thanks for the insight Eric. Sounds like you're...

Thanks for the insight Eric.
Sounds like you're suggesting I go Back to 3x5 and cut it down to twice a week instead of three times...Right?

Forum: Training

05-30-2007, 07:11 AM

Replies: 7

4x5 Squats and Hockey

Views: 4,738

Posted By Boondock

4x5 Squats and Hockey

I've been doing Rippetoes starting strength program and have been getting noticably stronger. Unfortunately doing such low reps (4x5) Is begining to affect my Hockey play. I play twice a week and...

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