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Posts Made By:
austrailia21
Forum:
Training
04-22-2007, 04:44 PM
Replies:
12
Advice. Training again. Only upper body ?
Views:
4,318
Posted By
austrailia21
totaly agree with you mate. i have 18 trainers in...
totaly agree with you mate. i have 18 trainers in my gym and 15 of them are fuckin idiots that did a 2 week coarse and got a certifacate to say they are a 'MASTER TRAINER' . but on the other hand 1...
Forum:
Training
04-22-2007, 04:38 PM
Replies:
12
Advice. Training again. Only upper body ?
Views:
4,318
Posted By
austrailia21
yer dave , ta.ended up readin all the posts and...
yer dave , ta.ended up readin all the posts and links and though it was a great read. i even printed it ut ad gave it to some off my boys at thegym.
thx mate
Forum:
Training
04-20-2007, 04:46 PM
Replies:
12
Advice. Training again. Only upper body ?
Views:
4,318
Posted By
austrailia21
read the tread fom 0311 (why arnt i growing )...
read the tread fom 0311 (why arnt i growing ) that will give u alot of info on legs and training in general.
also 2 yeas ago i never thort id be the type of person to get a personal trainer , but i...
Forum:
Training
04-19-2007, 02:50 PM
Replies:
12
Advice. Training again. Only upper body ?
Views:
4,318
Posted By
austrailia21
id sujest if ur worried about your knees. why...
id sujest if ur worried about your knees. why dont you get a personal trainer to train you, that way they can give you a solid analisis of how far to push and what your ready for.
btw your first...
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