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Av8tor
Forum:
Nutrition
06-03-2005, 07:04 PM
Replies:
5
Getting some buns.
Views:
7,869
Posted By
Av8tor
Flying on Life.
I became a pilot when I was about 50. It took that long to get my kids out of the house and for me to have enough money to do what I wanted. In my heart I have always been in an aircraft. My love...
Forum:
Nutrition
06-03-2005, 05:05 PM
Replies:
5
Getting some buns.
Views:
7,869
Posted By
Av8tor
MesoEctomorph
I must fall into the both. In only eight months at almost 62 I literally went from a vegatable to a beefsteak and didn't just ballon out. I work out 2-3 times a week for about an hour and bicycle a...
Forum:
Nutrition
06-01-2005, 06:53 PM
Replies:
5
Getting some buns.
Views:
7,869
Posted By
Av8tor
Thanks for the help guys.
That was quick and concise. I don't understand the ectomorph part but I'll find out. You are right about the calorie count. If I don't take in that many I'll drop on weight. I try to work out...
Forum:
Nutrition
05-31-2005, 07:19 PM
Replies:
5
Getting some buns.
Views:
7,869
Posted By
Av8tor
Getting some buns.
Can anyone recommend a good way to get lower body build out without just overeating and getting fat. I am 5' 9", 151.6 lbs, 30" waist, 42" chest, about 32" across the cheeks, with 15.5% body fat. I...
Showing results 1 to 4 of 4
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