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Forum: Training 05-21-2007, 08:05 PM
Replies: 1
Views: 3,297
Posted By sparkle
Upper/Lower Split....questions???

:arg:Ok, I need some help. I am wanting to do an upper/lower body split workout. Two days a week upper body, two days a week lower body. These are my questions:

1. If I do this, do I do the...
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