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Forum: Training

05-26-2007, 07:55 AM

Replies: 5

Deadlifting, quads and leg training

Views: 3,058

Posted By dovez

ofcourse i have room to lunge, but lunges are...

ofcourse i have room to lunge,
but lunges are mainly a hamstring exrecise, and my hamstrings are cooked from the deads anyhow.
did anyone experience growth in the quads from dead-ing?
or does...

Forum: Training

05-26-2007, 06:32 AM

Replies: 5

Deadlifting, quads and leg training

Views: 3,058

Posted By dovez

Deadlifting, quads and leg training

heya there,
i'm new to the forum and have recently been reading around here,
and alredy am impressed by the loads of great info here.
which brings me to my question:

i've been training at my...

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