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Forum: Supplements

06-11-2007, 08:09 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

Where can i get dextrose/maltodextrin. What sup...

Where can i get dextrose/maltodextrin. What sup or foods?

Forum: Supplements

06-11-2007, 08:01 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

So how bout X-tend before and Whey after?

So how bout X-tend before and Whey after?

Forum: Supplements

06-11-2007, 07:43 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

So how does 25 grams of protien pre workout and...

So how does 25 grams of protien pre workout and then 25 grams of protien post workout sound?

Forum: Supplements

06-11-2007, 06:20 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

Ok, so sticking to just whey, its 50 grams of...

Ok, so sticking to just whey, its 50 grams of protien in 2 scoops. For me isnt that a bit much to injest at one time ( post workout)?

Forum: Supplements

06-11-2007, 06:14 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

Bah, couldnt find an edit button so ill just make...

Bah, couldnt find an edit button so ill just make a new post. My dad said not to take creatine because at my age my body produces enough and doesnt need the help of extra supplementing, is that...

Forum: Supplements

06-11-2007, 06:12 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

Wow thanks for all the responses guys, i didnt...

Wow thanks for all the responses guys, i didnt mean to stir up any sort of controversy. I actually have been reading up around these forums to learn stuff as im going to football camp in about a...

Forum: Supplements

06-06-2007, 08:51 PM

Replies: 28

Muscle Milk

Views: 11,063

Posted By i like cake

Muscle Milk

Hey, im new to this and i just have a couple questions. Im 14 and i started working out about 3 months ago, no supplments and eating good (well expect a multi-vitamin). Before i started working out i...

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