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Forum: Nutrition

06-13-2007, 09:15 AM

Replies: 13

Breakfast Question for a Newbie

Views: 5,629

Posted By outaylor21

The reason I lost so much weight and am still a...

The reason I lost so much weight and am still a newbie is because i did it the wrong way and just totally cut my calories down to about 1000/day. After reading here and other sites, I now understand...

Forum: Nutrition

06-13-2007, 05:29 AM

Replies: 13

Breakfast Question for a Newbie

Views: 5,629

Posted By outaylor21

thanks so much for your reply. it helped a lot. ...

thanks so much for your reply. it helped a lot. I know that most fruits are very high in sugar, but I thought blueberries and strawberries were two of the exceptions.

Forum: Nutrition

06-13-2007, 03:36 AM

Replies: 13

Breakfast Question for a Newbie

Views: 5,629

Posted By outaylor21

Breakfast Question for a Newbie

How do you feel about a bowl of cheerios in the morning first thing? I eat this prolly 4/5 times a week with a few strawberrys or blueberries. The other days I eat oatmeal (which I can't stand). ...

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