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Forum: Training 08-26-2007, 10:02 PM
Replies: 4
Views: 6,584
Posted By IronKitten
As long as you're just doing some shorter...

As long as you're just doing some shorter sessions like that (10 minutes or less of active HIIT) during your deload week, then there shouldn't be any problem.

Just be mindful of your recovery. If...
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