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Posts Made By:
IronKitten
Forum:
Nutrition
03-27-2008, 01:21 PM
Replies:
6
Pre/Post protein drink when doing cardio
Views:
2,562
Posted By
IronKitten
^^ what he said. Also, if you ever do...
^^ what he said.
Also, if you ever do anything like HIIT, which can be more taxing on the muscles than an SS session (like a jog), the pre/post nutrition should be fairly similar to that of...
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