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Posts Made By:
ENORRIS
Forum:
Training
08-03-2007, 07:43 AM
Replies:
11
Some Quick Newbie Questions..
Views:
5,812
Posted By
ENORRIS
ON 3, 6 sets is probably way to much. Soreness is...
ON 3, 6 sets is probably way to much. Soreness is not an indication of growth. Don't worry about trying to burn yourself out. Just get in a few good sets with some pretty good intensity, and do it...
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