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Forum: Training

07-11-2007, 08:42 AM

Replies: 18

Ab's Question

Views: 5,756

Posted By mark_prater

Haha! Yes! But in the same breath some like...

Haha! Yes!

But in the same breath some like myself find it hard to do heavy sets of abs with the equipment at hand. If you can do it and it works, great! For me personally I have developed my abs...

Forum: Training

07-10-2007, 06:02 PM

Replies: 18

Ab's Question

Views: 5,756

Posted By mark_prater

You're right that just "doing abs" wont help much...

You're right that just "doing abs" wont help much after some point. You eventually have to add resistance because they will have to have some reason to grow. Personally I got to where I was holding...

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