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Forum: Training

07-14-2008, 10:20 AM

Replies: 22

Squats are killing me...

Views: 7,027

Posted By MONSTAFACE

look at the post form talo. they posted it after...

look at the post form talo. they posted it after i was being a big dumb dumb and didnt warm up before a max lift :)

Forum: Training

07-11-2008, 09:29 AM

Replies: 22

Squats are killing me...

Views: 7,027

Posted By MONSTAFACE

everybody here gave good advice. i normally...

everybody here gave good advice. i normally always did 5 sets of 10 with squats. the only thing that ever stopped me was if i got an exertional headache, but that was more something i could have...

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