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Forum: Personal Journals

10-02-2008, 07:01 PM

Replies: 353

The Baloney Pony Express

Views: 58,309

Posted By MONSTAFACE

i love squat goodmornings. you def feel all the...

i love squat goodmornings. you def feel all the ham and glute work being done. ou get that nice good stretch when you do them.

Forum: Personal Journals

08-08-2008, 07:36 AM

Replies: 353

The Baloney Pony Express

Views: 58,309

Posted By MONSTAFACE

really. i thought about trying to make one but i...

really. i thought about trying to make one but i know after a while i might want to just buy the real thing. what i might do is build one and then buy a real one. the biggest thing about making one...

Forum: Personal Journals

08-08-2008, 05:55 AM

Replies: 353

The Baloney Pony Express

Views: 58,309

Posted By MONSTAFACE

shiiiiiiit i wish i had one. i would be doign it...

shiiiiiiit i wish i had one. i would be doign it all the time to

Forum: Personal Journals

08-07-2008, 07:06 PM

Replies: 353

The Baloney Pony Express

Views: 58,309

Posted By MONSTAFACE

watch that back man. im pretty sure you knwo your...

watch that back man. im pretty sure you knwo your limit, but i know that sled dragging and all that back work is killer. make sure you watch yourself. dont over do it

Forum: Personal Journals

08-05-2008, 06:27 PM

Replies: 353

The Baloney Pony Express

Views: 58,309

Posted By MONSTAFACE

good workout DH. i bet those glute hamraises were...

good workout DH. i bet those glute hamraises were killer after those goodmornings

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