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Posts Made By:
MONSTAFACE
Forum:
Personal Journals
01-12-2009, 04:39 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
what up fellas. i been missing in action but im...
what up fellas. i been missing in action but im back. i wont be able to post as much because they got the net runing al slow at my job, but im back tho
Forum:
Personal Journals
01-12-2009, 01:19 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
god shit i dub, way to keep progressing
god shit i dub, way to keep progressing
Forum:
Personal Journals
11-14-2008, 04:54 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
yeah im not a fan of leg pressing. sometimes it...
yeah im not a fan of leg pressing. sometimes it can be the machine that you are on. they all say leg press but somehow some way they are all different. i say just dont do to much weight. and worst...
Forum:
Personal Journals
11-13-2008, 06:44 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
have you ever tried putting your feet higher and...
have you ever tried putting your feet higher and making yoru legs wider on that leg press i-dub?
Forum:
Personal Journals
08-21-2008, 03:53 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
Dido :)
Dido :)
Forum:
Personal Journals
07-08-2008, 03:17 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
glad to hear you are back at it
glad to hear you are back at it
Forum:
Personal Journals
06-26-2008, 08:52 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
good shit i.dub. and remember. dont weight your...
good shit i.dub. and remember. dont weight your success against anybody elses. you are you and they are them. it may not even be genetics. you and him arent together 24/7 so it may not even be...
Forum:
Personal Journals
06-13-2008, 11:05 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
good shit if you can make it to that 205 5x5
good shit if you can make it to that 205 5x5
Forum:
Personal Journals
05-13-2008, 06:19 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
way to finish your workout I-dub. i know that was...
way to finish your workout I-dub. i know that was a great feeling.
Forum:
Personal Journals
04-18-2008, 05:46 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
question I-dub. are those sets you are doing...
question I-dub. are those sets you are doing prior to the 3x3 just for warm up. i would think you caould just get in a set of ten of a good weight and then maybe be able to get over 200. just a...
Forum:
Personal Journals
04-14-2008, 07:13 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
I-dub. you also have to look at you guys may...
I-dub. you also have to look at you guys may have a different diet, he may be stronger than you, or he could be lighter than you, and a whole bunch of other crap. there could be a million and one...
Forum:
Personal Journals
04-09-2008, 10:24 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
574,161
Posted By
MONSTAFACE
good work IW especially on the overhead squats. ...
good work IW especially on the overhead squats. i have a hard time doing them myself.
Showing results 1 to 12 of 12
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