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Forum: Nutrition 09-28-2007, 06:44 PM
Replies: 4
Views: 2,829
Posted By MONSTAFACE
word. that def sounds good. i think i may just...

word. that def sounds good. i think i may just limit the shakes to just post workout. well i only take 2 anyway but postworkout sounds cool though because i never tried that just yet. from what i...
Forum: Nutrition 09-28-2007, 11:19 AM
Replies: 4
Views: 2,829
Posted By MONSTAFACE
nutrition question

I have slowely but surely been cutting things out of my diet in order to drop some weight but retain muscle. i eat around 4 times a day and i drink an isopure protein shake as soon as i wake up and...
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