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Forum: Fat Loss

12-05-2007, 06:02 AM

Replies: 9

new here to site and i need suggestions/tips

Views: 3,715

Posted By MONSTAFACE

there are plenty of websites that you can look...

there are plenty of websites that you can look up. i think sentinal posted up a few links that can help in another forum. you iwl just have ot look through them.

but you dont need weights to get...

Forum: Fat Loss

12-04-2007, 06:17 AM

Replies: 9

new here to site and i need suggestions/tips

Views: 3,715

Posted By MONSTAFACE

you can also do basic body weight exercises. go...

you can also do basic body weight exercises. go to www.rosstraining.com and they have a lot of videos to look at. but since you arent used to working out at all. you should start with push ups and...

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