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Search: Posts Made By: MONSTAFACE
Forum: Training 12-12-2007, 07:47 AM
Replies: 2
Views: 3,498
Posted By MONSTAFACE
also dont make the harness thing an everyday type...

also dont make the harness thing an everyday type thing. i was told buy eric that even three times a week is to much. so just do it light and be easy with it and here is a link to a few

...
Forum: Training 12-12-2007, 07:35 AM
Replies: 2
Views: 3,498
Posted By MONSTAFACE
Imo you can add thickness to yoru neck by simply...

Imo you can add thickness to yoru neck by simply doing shrugs and other delt exercises. doing them will def help with neck size. you can also hit up a few websites and buy a neck harness. with those...
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