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Forum: Training 03-16-2005, 01:31 PM
Replies: 9
Views: 7,309
Posted By Dave876
Dips are a great start.

Dips are a great start.
Forum: Training 03-15-2005, 02:25 PM
Replies: 9
Views: 7,309
Posted By Dave876
To add to what Sleazy said there is no such thing...

To add to what Sleazy said there is no such thing as spot reducution so that means you are going to have to diet,and workoff fat in general...I would start a good diet,and cardio program+weight...
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