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Forum: Nutrition

08-08-2007, 04:10 PM

Replies: 4

Chicken Brest or Split Chicken Breast????

Views: 5,498

Posted By DC_BodyBuild

well, the split breast is bigger the the regular...

well, the split breast is bigger the the regular because of the breast bone still connected. I just want to know if its that same amount of calories and fat as a regular chicken breast.

Forum: Nutrition

08-08-2007, 04:00 PM

Replies: 4

Chicken Brest or Split Chicken Breast????

Views: 5,498

Posted By DC_BodyBuild

Chicken Brest or Split Chicken Breast????

I was wondering which one has more protein, a regular skinless chicken breast, or a bone split chicken brest?

i know that the split brest has more fat, but if you take away the skin how much...

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