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Pitysister
Forum:
Training
08-07-2008, 01:33 PM
Replies:
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I want to bulk up and get stronger!!! Routine Check?
Views:
7,251
Posted By
Pitysister
you're benching 1.5 times your body weight.
you're benching 1.5 times your body weight.
Forum:
Training
08-07-2008, 11:51 AM
Replies:
25
I want to bulk up and get stronger!!! Routine Check?
Views:
7,251
Posted By
Pitysister
might want to lower the rep scheme if you're...
might want to lower the rep scheme if you're going for more "strength"...the closer you work toward the 300 mark...the stronger you will get.http://forum.bodybuilding.com/showthread.php?t=998224
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