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Forum: Nutrition

11-21-2008, 02:33 PM

Replies: 19

is my diet ok

Views: 7,448

Posted By Pitysister

too much to matter. :)

too much to matter. :)

Forum: Nutrition

10-23-2008, 12:42 PM

Replies: 19

is my diet ok

Views: 7,448

Posted By Pitysister

peanut butter, olive oil, avocados, almonds, fish...

peanut butter, olive oil, avocados, almonds, fish oil, flax oil...

Forum: Nutrition

10-23-2008, 12:30 PM

Replies: 19

is my diet ok

Views: 7,448

Posted By Pitysister

besides the almonds where are the healthy fats? ...

besides the almonds where are the healthy fats?

and usually fat doesn't fit in well after workout...just slows everything down.

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