Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Pitysister

Forum: Training

08-20-2009, 06:47 PM

Replies: 10

How fast?

Views: 3,907

Posted By Pitysister

i'm not a huge fan....but look up rippetoes...

i'm not a huge fan....but look up rippetoes starting strength on google. it's a great program for beginners putting on size and muscle...i would change a few things....like starting out with front...

Forum: Training

08-20-2009, 02:53 PM

Replies: 10

How fast?

Views: 3,907

Posted By Pitysister

you need to grab a barbell....load it with...

you need to grab a barbell....load it with weight...drop the reps down to 4-7 reps for about a year...and eat like crazy. :)

Forum: Training

08-20-2009, 01:56 PM

Replies: 10

How fast?

Views: 3,907

Posted By Pitysister

what's your squat/bench/deadlift at?

what's your squat/bench/deadlift at?

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 02:51 PM.